Juicing- The Importance of Fresh Juice

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Juicing can provide important nutrients that are essential for staying healthy if you have celiac disease and gluten sensitivities. Juicing helps you consume more vegetables and fruits in a convenient, drinkable form. This boosts your intake of micronutrients and phytonutrients, helping to strengthen your immune system also juicing also gives the digestive system a time out, some time to rest. I am going to share some recipes with you on my blog, these are the juices that i drink regularly and it has helped me gain my energy back that i had lost when i got the Gluten problem.

Pic Credit: Oshakey

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KON’NICHIWA!

Hi! I am Khushboo. I am gluten intolerant and this is my Gluten-Free food diary. My recipes are not necessarily fancy, they are practical and simple. Journey with me on my exciting food discoveries as I am on a mission to make gluten-free food enjoyable, fun & affordable. If they can make it with gluten, we can make it without.

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