Egg Muffins Breakfast Recipe

Share :

Share on facebook
Share on twitter
Share on linkedin
Share on pinterest
Share on reddit
Share on whatsapp
Share on telegram
Share on stumbleupon
Share on tumblr
Share on digg
Share on mix
Share on skype
Share on vk
Share on pocket
Share on xing
Share on email
Egg Muffins Recipe

Egg Muffins Breakfast Recipe:

These healthy egg muffin cups are filled with veggies, toasty warm, filled with protein, and can be made in advance!. These are definitely one of my favorite breakfast items. The best part is I can make them a night before which saves me a lot of time in the morning.

Time: 20-25 mins

Serves: 6

Finely chop the veggies:

Red pepper: 1

Green pepper:1

Onion: Half

Mushrooms: 7-8 button mushrooms or any mushroom of your chioce

Baby spinach: Half cup

Eggs: 4-5

Salt

Pepper

Olive Oil: To line the baking tray and to saute the chopped veggies in the pan.

 

Method:

Now, heat a non stick pan over medium heat. Once hot, add in olive oil. Then add in the capsicum, onion, bell pepper, spinach, mushrooms and a pinch of salt. Saute for about 5-7 minutes, or until the peppers are tender. After the veggies stop releasing water, you can turn off the heat.

Separately whisk the eggs, add the cooked veggies, mix them all together add some salt, pepper to this too. Preheat the oven to 375F. In a muffin tray, ladle the egg mixture into greased muffin cups ¾ full. Top each muffin cup with grated cheese( Optional).  Bake at 180 C, for 20-25 minutes. Remove from the oven, let the muffins cool for 15-20 minutes before removing them from the pan. Serve.

How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

Leave a Reply

You may like these too...

KON’NICHIWA!

Hi! I am Khushboo. I am gluten intolerant and this is my Gluten-Free food diary. My recipes are not necessarily fancy, they are practical and simple. Journey with me on my exciting food discoveries as I am on a mission to make gluten-free food enjoyable, fun & affordable. If they can make it with gluten, we can make it without.

Subscribe to my Youtube Channel