Thai Pineapple and Tofu Fried Rice

Updated on April 16, 2022

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glutenfree recipe. fried rice recipe, glutenfreeindian

Thai Pineapple and Tofu Fried Rice

I had this Thailand Recipe every single day.

Since I am gluten intolerant this was the safest dish for me, I used to add loads of shrimp and thai red chilli to this rice, if you are non-vegetarian then you must try this recipe with some pan-fried shrimp. Yum!

Serves: 1-2

Prep Time: 15 Mins
Cooking Time: 5 mins

Ingredients For Thai Pineapple and Tofu Fried Rice:

  • Cooked Rice: 1 cup
  • Fresh Pineapples/canned pineapples: Cut into cubes: 1/2 cup
  • Tofu: 1/4 cup. Cut into cubes and pan-fried.
  • Green Onions/scallions: 3-4. Chop them coarsely
  • Onions: 1 small. Slice them thinly.
  • Red cabbage: 1/3 cup. Finely chopped.
  • Bell peppers. Green/red: 1/4 cup. Thinly sliced.
  • Soy sauce: 3 tsp
  • Vinegar: 2 tsp
  • Salt to taste
  • Lemon: 1/2
  • Sugar: 2 tsp
  • Sesame Oil (preferably) or any vegetable oil: 1 tbsp
  • Thai Red Chilli Powder: 1 tsp

Method:

  1. Heat a pan, pour the oil, and when the oil is hot, add the veggies and pan-fried tofu.
  2. Cook them till the veggies turn golden, now add the salt, and sugar ( 1 tsp), and cook for a few seconds.
  3. Add the soy sauce, and vinegar. Mix well, now turn the heat low and add the rice.
  4. Toss them quickly, and make sure everything is mixed properly. This should take 30-40 seconds, take them off the heat. Give it a good squeeze of lemon, sprinkle some sugar and dry Thai red chilli powder. Serve.

Thai Pineapple and Tofu Fried Rice

Recipe by KhushbooCuisine: Thai
Servings

2

servings
Prep time

15

minutes
Cooking time

5

minutes
Total time

20

minutes

Ingredients

  • Cooked Rice: 1 cup

  • Fresh Pineapples/canned pineapples: Cut into cubes: 1/2 cup

  • Tofu: 1/4 cup. Cut into cubes and pan-fried.

  • Green Onions/scallions: 3-4. Chop them coarsely

  • Onions: 1 small. Slice them thinly.

  • Red cabbage: 1/3 cup. Finely chopped.

  • Bell peppers. Green/red: 1/4 cup. Thinly sliced.

  • Soy sauce: 3 tsp

  • Vinegar: 2 tsp

  • Salt to taste

  • Lemon: 1/2

  • Sugar: 2 tsp

  • Sesame Oil (preferably) or any vegetable oil: 1 tbsp

  • Thai Red Chilli Powder: 1 tsp

Directions

  • Heat a pan, pour the oil, and when the oil is hot, add the veggies and pan-fried tofu.
  • Cook them till the veggies turn golden, now add the salt, and sugar ( 1 tsp), and cook for a few seconds.
  • Add the soy sauce, and vinegar. Mix well, now turn the heat low and add the rice.
  • Toss them quickly, and make sure everything is mixed properly. This should take 30-40 seconds, take them off the heat. Give it a good squeeze of lemon, sprinkle some sugar and dry Thai red chilli powder. Serve.

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KON’NICHIWA!

Hi! I am Khushboo. I am gluten intolerant and this is my Gluten-Free food diary. My recipes are not necessarily fancy, they are practical and simple. Journey with me on my exciting food discoveries as I am on a mission to make gluten-free food enjoyable, fun & affordable. If they can make it with gluten, we can make it without.

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